Quiche Recipes: Quiche a la Benedict

Quiche a la Benedict

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 411
Calories from Fat: 287

% Daily Value * Total Fat 31.9g 49 % Saturated Fat 15.3g 77 % Cholesterol 170mg 57 % Sodium 797mg 32 % ** Potassium 230mg 6 % Total Carbohydrates 19.5g 6 % Dietary Fiber 2.2g 9 % Protein 13g 26 % Sugars 1.6g Vitamin A 20 % Vitamin C 6 % Calcium 9 % Iron 27 % ** Thiamin 25 % ** Niacin 30 % ** Vitamin B6 9 % ** Magnesium 7 % ** Folate 34 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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