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Nutritional Facts 3/4 cup equals 149 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 57 mg sodium, 30 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 fruit, 1/2 fat.Originally published as Blueberry Fruit Smoothie in Light & Tasty February/March 2005, p49
Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts
Friday, August 2, 2013
Thursday, April 11, 2013
Stir-Fry: Ham and Fruit Stir-Fry
Oct 28, 2010 Loved the mixture of flavors! So simple, yet so good! I used crushed pineapple instead of chunks, and served it over plain white rice. Note that if you don't peel the apple, the peel 'bleeds' on itself after a day or two, and doesn't look very pretty. The 2nd time I made this, I used pineapple chunks instead of crushed. I think I prefer the chunks! Note that one bunch of chopped green onions goes better with this dish than regular onions (in my opinion), and it also adds some color. I didn't find salt and pepper necessary, by the way. Thanks for the recipe!—KRANEY
Sunday, March 24, 2013
Roasts: Fruit Glazed Pork Roast
Oct 12, 2003 I marinated overnight, it was pretty good, think I'd like more "zest" but it was a great change on pork, this is a keeper!—Luvs2Cook!
Stir-Fry: Summer Special Shrimp and Fruit Fried Rice
Apr 12, 2012 I used leftover brown rice, 4 green Thai peppers, part red onion and part scallion, added in some diced red bell for color, about a t of garlic, and doubled the soy. Probably doubled the cilantro too but didn't really measure that. Had good heat which was nice with the fruit. Would make again.—PAMELA D. aPROpos of nothing
Thursday, March 7, 2013
Pizza Recipes: Fruit Pizza III
Sep 21, 2009 Great dessert, after reading reviews about the crust, I put in 3c flour, 1/2c b. sugar, 1/4c icing sugar, 1 1/4c butter, for the sauce I used 1 pkg cream cheesemixed well with 1 jar marshmallow topping-used peaches, nectarines and strawberries, then mixed 1 cup yogurt with 2T strawberry jam to glaze over the top. Family loved it, crust stayed crunchy until the next day-made in jelly role pan—redneck gramma
Tuesday, January 22, 2013
How-to Dry Fruit
Remove from the heat; skim off foam. Ladle hot mixture into hot sterilized half-pint jars, leaving 1/4-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 5 minutes in a boiling-water canner. Yield: 24 serving
Thursday, January 3, 2013
oven dried fruit
Turn dough onto a lightly floured surface; shape into a ball. Fold top of dough toward you.…
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When making fudge, you can simply butter or grease the pan with non-stick cooking spray to…
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Wednesday, January 2, 2013
oven dried fruit
Pipe canned white frosting around the top edge of the cone; sprinkle with colored sugar,…
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After the cake layers have completely cooled to room temperature, use a soft pastry brush to…
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Saturday, December 29, 2012
oven dried fruit
Drop dough from a tablespoon or 1/4 cup measure onto a greased baking sheet. Use a rubber…
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After the cake layers have completely cooled to room temperature, use a soft pastry brush to…
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Thursday, December 27, 2012
oven dried fruit
For each hat, roll out softened Starburst candies to a 1/8-inch thickness and cut out a…
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Ignite memorable discussions about Christmases past by using old-fashioned Christmas tree…
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