Sunday, June 16, 2013

Meatless Main Dishes: Spicy Pasta

Spicy Pasta

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 134
Calories from Fat: 25

% Daily Value * Total Fat 2.8g 4 % ** Saturated Fat 0.6g 3 % Cholesterol 0mg 0 % Sodium 117mg 5 % ** Potassium 173mg 5 % Total Carbohydrates 22.5g 7 % Dietary Fiber 2.1g 8 % Protein 4.4g 9 % ** Sugars 3.6g ** Vitamin A 15 % ** Vitamin C 46 % ** Calcium 5 % ** Iron 19 % ** Thiamin 1 % ** Niacin 3 % ** Vitamin B6 7 % ** Magnesium 2 % ** Folate 4 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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