Dip Recipes: Chicken Parmesan

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With two small children, I appreciate meals that can be easily assembled and put into the oven. I always keep the ingredients for this Parmesan Chicken recipe on hand. —Sylvia Dirks, Clearbrook, British Columbia

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[X] Chicken Parmesan Recipe Prep: 10 min. Bake: 1 hour Yield: 4 Servings 10 60 70 Ingredients 3/4 cup grated Parmesan cheese3/4 cup toasted wheat germ1-1/4 teaspoons salt1/2 teaspoon each garlic powder, onion powder and dried oregano1/2 teaspoon dried rosemary, crushed1/4 teaspoon pepper1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up1 cup buttermilk Directions In a large resealable plastic bag, combine the cheese, wheat germ and seasonings. Dip chicken pieces in buttermilk, then add to bag, a few pieces at a time, and shake to coat. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 1 hour or until juices run clear. Yield: 4 servings.

Nutritional Facts 1 serving (14 ounces) equals 598 calories, 32 g fat (10 g saturated fat), 168 mg cholesterol, 1,214 mg sodium, 14 g carbohydrate, 3 g fiber, 63 g protein.

Originally published as Chicken Parmesan in Country Chicken Cookbook , p37

Full-Bodied White WineEnjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Chicken Parmesan

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Reviewed on Apr. 22, 2013 by stone481064

This sounds very good, but why is the serving size listed as 14 ounces? That seems like a lot of chicken and the calorie and fat count is far too high for my intake.

Reviewed on Apr. 22, 2013 by dihiggins

A wonderful and rich recipe. Full of flavor. I would make it again.

Reviewed on Nov. 04, 2011 by Celtic Lady

I love this recipe. So easy to make. And it very good.

Reviewed on Nov. 18, 2010 by McFee

Very good would just add a little thyme also. \

Very easy to make.

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