Pesto, Goat Cheese, and Sun-dried Tomatoes QuicheServing Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 222
Calories from Fat: 145% Daily Value * Total Fat 16.1g 25 % Saturated Fat 5.3g 26 % Cholesterol 90mg 30 % Sodium 283mg 11 % Potassium 135mg 4 % Total Carbohydrates 13.1g 4 % Dietary Fiber 1.2g 5 % Protein 6.6g 13 % ** Sugars 0.3g Vitamin A 6 % Vitamin C 6 % Calcium 12 % Iron 14 % ** Thiamin 12 % Niacin 16 % Vitamin B6 4 % Magnesium 5 % Folate 17 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Showing posts with label SunDried. Show all posts
Showing posts with label SunDried. Show all posts
Friday, May 31, 2013
Tuesday, February 26, 2013
Main Dish Salad: Pesto Tuna Salad with Sun-Dried Tomatoes
Jul 13, 2011 I was very excited to try this recipe when I first saw it, but I found the tuna a bit strange with the rest of the ingredients. In my opinion, I think chicken would be much better in this recipe and I will definitely try this again with chicken instead of tuna. Don't get me wrong, I love tuna salad. I eat it as a sandwich at least once a week and, obviously, there are reviewer whom really like this with tuna. I, unfortunately, am not one of them.—PamMar
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