Friday, July 26, 2013

Mediterranean Chicken Sandwiches

Nutritional Analysis: One serving (1 filled pita half) equals 227 calories, 4 g fat (1 g saturated fat), 55 mg cholesterol, 335 mg sodium, 22 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

Originally published as Mediterranean Chicken Sandwiches in Light & Tasty June/July 2002, p17


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