Friday, March 1, 2013

Stir-Fry: Pineapple Steak Stir Fry

Pineapple Steak Stir Fry

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 1140
Calories from Fat: 608

% Daily Value * Total Fat 67.5g 104 % Saturated Fat 22.8g 114 % Cholesterol 228mg 76 % Sodium 1092mg 44 % ** Potassium 1305mg 37 % Total Carbohydrates 58.5g 19 % Dietary Fiber 1.7g 7 % Protein 70g 140 % ** Sugars 18.9g Vitamin A < 1 % Vitamin C 18 % Calcium 8 % Iron 109 % ** Thiamin 79 % ** Niacin 206 % ** Vitamin B6 97 % ** Magnesium 39 % ** Folate 77 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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