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Nutritional Facts 2 pancakes equals 239 calories, 6 g fat (3 g saturated fat), 56 mg cholesterol, 262 mg sodium, 40 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.Originally published as Almond Berry Pancakes in Simple & Delicious August/September 2012, p55
Saturday, July 13, 2013
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